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Hoe u uw spijsverteringskanaal kunt reinigen

Homemade Colonic Irrigation Machine

  • Drink plenty of water to flush out toxins and waste from your body.
  • Eat plenty of fiber-rich foods such as fruits, veggies, and whole grains to regulate bowel movements.
  • Vermijd bewerkte voedingsmiddelen, alcohol, and caffeine which can cause inflammation in the gut.
 

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