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How to Flush Your Bowels

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How to Flush Your Bowels

September 11, 2023

Maschine zur Darmreinigung

  • Increasing your fiber intake can help flush your bowels and keep them regular.
  • Drinking plenty of water is important, as it helps move things along in your digestive system.
  • Avoiding processed foods and sugar can also help keep your bowels healthy.

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