چگونه معده تمیز داشته باشیم?
To get a clean stomach, it is important to eat a healthy diet that is rich in fiber, drink plenty of water, and avoid processed and junk foods. Some people also find that colon cleansing treatments, مانند آب درمانی روده بزرگ یا مکمل های گیاهی, can help to promote a clean stomach.
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