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How do you empty your bowels?


How do you empty your bowels?

October 12, 2023

The best way to empty your bowels is by having a bowel movement. It is recommended to have a bowel movement at least once a day. Eating a healthy diet that is rich in fiber and drinking plenty of water can help to promote regular bowel movements.

How to Install the maikong monkon Colon Hydrotherapy Equipment

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