How to Clean Bowels Fast
You can clean your bowels fast by following a low-fiber diet for a day or two, شرب الكثير من الماء, and taking a natural laxative like castor oil or magnesium.
You can clean your bowels fast by following a low-fiber diet for a day or two, شرب الكثير من الماء, and taking a natural laxative like castor oil or magnesium.