هڪ آنڊن کي ڪيئن صاف ڪجي?
There are several ways to do a bowel clean out, including drinking plenty of water, هڪ اعلي فائبر غذا کائڻ, taking laxatives or enemas, and undergoing colon hydrotherapy.
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There are several ways to do a bowel clean out, including drinking plenty of water, هڪ اعلي فائبر غذا کائڻ, taking laxatives or enemas, and undergoing colon hydrotherapy.