هڪ صاف پيٽ ڪيئن حاصل ڪجي
To get a clean stomach, you need to focus on eating a healthy diet and staying hydrated. پروسيس ٿيل کاڌي ۽ مٺي مشروبات کان بچاء, and instead opt for whole, nutrient-dense foods. Drinking plenty of water can also help flush out toxins from your body.
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