Domov / BLOG / Aké jedlá pomáhajú vyčistiť váš hrubý prostriedok?

Aké jedlá pomáhajú vyčistiť váš hrubý prostriedok?

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  • Foods that are high in fiber, such as fruits, zeleniny, a celé zrná, can help keep the colon clean and functioning properly.
  • Other foods that are known to promote colon health include yogurt, fermented foods, and foods that are high in probiotics.

 

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