کولن هائيڊروٿراپي, پڻ colonic irrigation يا colonics طور سڃاتو وڃي ٿو, اهو هڪ عمل آهي جنهن ۾ ڪولن کي پاڻي سان گڏ فضول ۽ زهر کي ختم ڪرڻ شامل آهي.

ڪولن هائيڊروٿراپي عام طور تي محفوظ آهي جڏهن هڪ تربيت يافته ۽ لائسنس يافته پروفيسر طرفان ڪيو ويو آهي. بهرحال, عمل سان لاڳاپيل ڪجهه خطرا آهن, جيئن ته ريٽم يا کولن کي نقصان, انفيڪشن, ۽ اليڪٽرولائيٽ عدم توازن.

To prevent sickness during colon hydrotherapy, it is important to choose a reputable practitioner, drink plenty of water before and after the procedure, and avoid eating heavy meals beforehand.

There are several ways to clean out your bowels, including drinking plenty of water, هڪ اعلي فائبر غذا کائڻ, taking laxatives or enemas, and undergoing colon hydrotherapy.

To clean out your body, it is important to maintain a healthy lifestyle, including a balanced diet, regular exercise, and getting enough sleep. You can also consider detoxifying methods such as saunas, juice cleanses, and colon hydrotherapy.

Colonics, or colon hydrotherapy, are generally safe when performed by a trained and licensed professional. بهرحال, عمل سان لاڳاپيل ڪجهه خطرا آهن, جيئن ته ريٽم يا کولن کي نقصان, انفيڪشن, ۽ اليڪٽرولائيٽ عدم توازن.

ڪالون صاف ڪرڻ دوران, waste and toxins are removed from the colon, which can include fecal matter, mucus, and undigested food particles.

There are several ways to do a bowel clean out, including drinking plenty of water, هڪ اعلي فائبر غذا کائڻ, taking laxatives or enemas, and undergoing colon hydrotherapy.